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Is this program suitable for women as well as men?
Answers from Burn The Fat author Tom Venuto.
There are a lot of programs today that use the words “toning,” “shaping,” or “sculpting” in order to appeal specifically to women, while others seem more geared towards men. That’s great for marketing, but the truth is, there are actually very few differences in the way men and women should train and eat for fat loss.
The biggest difference between the genders is in calorie needs. Women require fewer calories than men, and the BURN THE FAT program gives you the exact calculations you need to determine your perfect calorie intake for maximum fat loss while maintaining muscle.
In addition to the special calorie considerations for women, there’s also a special section in the goal setting chapter specifically for women because women are motivated by different goals than men. There are also sample menus specifically for women in the appendix.
The training program was developed to work equally well for men and women and there is even a section that explains training for “tone” versus training for “bulk.”
Keep in mind that with the tools you’ll learn in this program, you will be 100% in control of how you want your body to look, so you never have to worry about looking “bulky.”
You can literally choose any body you want:
a) The body of a competitor or fitness model
b) A lean and ripped body with “six pack” abs and nice muscle definition
c) A fit and lean body with nice shape, and enough definition so you can see your abs and look good in a bathing suit
d) Just look better than you do now.
One last thing - after looking over my customer database, I noticed that the majority of the people now using the program (almost 60%) are women!
So, bottom line – YES! The BFFM program is absolutely for women as well as men.
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